Hello, Hello..!!!!!! It is important that we know the alterations of our microbiota and the impacts they cause to health. The microbiota,...

Learn to recognize them! Hello, Hello...!!!! In many occasions we walk through life without being aware of our bacterial flora, its...

Hello! Hello! We know that sugar is not healthy, and that we should reduce its intake or eliminate it, but, in many occasions, it is...

Hello, Hello !!!!!! We always hear about gratitude, the importance of being thankful, yes, it is the driving force of each one of us in...

Hello, Hello...!!!! Today I will tell you about mitochondria, their importance in our life for health, vitality and energy, and how to...

Hello, Hello! We rarely talk about the importance of minerals in health, today I will give the role to sodium, its benefits and...

Olive oil is one of the most popular and versatile oils on the market. It has been used for thousands of years for its medicinal and...

Hello Hello..!!!! We always talk about having a healthy lifestyle to have and gain health, but we don't know, sometimes, where to start....

Hello, Hello! We rarely talk about the importance of minerals in health, today I will give the role to sodium, its benefits and...

Hello, Hello..!!!!! We must take care of our skin, as it is our presentation suit to life. The skin is one of the most important organs...

Hello, Hello!! In this blog I will give you five simple but effective tips to have a healthy lifestyle. 1.- Exercise regularly: this is...

Hello, Hello..!!!! I always talk to you about the importance of vitamin C for our body, and above all, about the benefits of intravenous...

Hello, Hello..!!!! Normally, when we get up, we rush out of bed and start the day already with a rocket inside our body. We don't take...

Hello, Hello...!!!! You always hear me talk, when I work with the Center for Regenerative Medicine, about intravenous vitamin C and its...

Hello…Hello!! We have never talked about acceptance and is a vitally important word that can change our lives if we really apply it in...

Hello, Hello...!!!! Welcome to year 2023! This is the year we can make a change to ensure a healthy life and a brighter future. As we...

Hello, Hello..!!!! For many, the arrival of Christmas can be the most beautiful and happy time of the year and for others a time of...

Hello, Hello...!!!!! As we all know, the month of December for the holidays, is a time when we fall into excesses and in particular...

Hello, Hello!!!! It seems unbelievable, but we are very close to the end of the year, in the blink of an eye the year 2022 has passed....

Hello, hello!!! We worry about strengthening our muscles to protect our bones and take care of them for old age. But very seldom do we...